Fitness & Health
in Winter Garden FL
In today’s society with many people moving toward a more
sedentary lifestyle, it is very important to increase physical activity and watch
what we eat to improve our physical fitness. Fitness and exercise don’t have to
be boring either. Find activities that would be enjoyable for you, and even find
a friend to do them with to make them even more fun. Any kind of activity such
as walking, biking, swimming, yoga, dance, sports, karate, working out at the
gym, and even roller skating and fencing! All of these activities are available to you
right here in Winter Garden. Explore all of Winter Garden’s fitness options and
find just the right one for you. Winter Garden 34787
Winter Garden Fitness and Health
Nutrition and diet are very important to your health too. Maintaining a balanced diet with healthy eating is important in so many ways. Proper nutrition helps you stay at just the right weight for you, it boosts your immune system, helps beat fatigue, wards off illnesses, delays the effects of aging, gives you energy, and just makes you feel better all around. With the many health stores, weight loss centers, nutritionists, and vitamin & herbal shoppes available in Winter Garden, you will have no problem getting to the fitness level that you desire. Winter Garden, FL 34787 weight loss
FITNESS CENTERS & PERSONAL TRAINING
Cate Fiandra Fitness, LLC
I Will travel to you!
407-710-2270
www.catefiandrafitness.com
I am a certified personal trainer and nutritionist. I specialize in weight loss, strength training and postpartum workouts. I use exercise and nutrition to heal the mind, body and soul. I would love to help you with your health and wellness goals!
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Curves CSH Fitness Fit Body Boot Camp Fit 'N Fierce Fitness Studio Garage Mama Fitness Genetic Fitness InnerStrength Sport & Wellness LA Fitness Live2Row Studios 1 Body Studio 9Round Optimum Body Fitness |
Orlando Magic Recreation Center Recourse Fitness Retro Fitness The HitFit Gym Total Athlete Training West Orange Fitness Winter Garden Athletic Club Winter Garden Fitness YMCA "The Y" |
FITNESS/DANCE
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Central Florida Dance Center Footworks Dance Studio |
Power Dance & Fitness The Right Combination Dance Studio |
FITNESS/EXERCISE
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Hotworx |
Orange Crush Outdoor Fitness |
HEALTH FOOD/NUTRITION SUPPLEMENTS
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GNC #7271 |
The Farmacy |
MARTIAL ARTS & FENCING
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American Dragon Martial Arts Fight Sports Winter Garden Stoneybrook Karate |
Winter Garden Karate Winter Garden Fencing Academy |
MENTAL HEALTH COUNSELORS
Hope Counseling Clinic
410 N. Dillard St. #103
Winter Garden, FL 34787
407-758-5693
www.hopecounsel.com
"Restoring Hope and Healing Hearts"
We are a team of highly skilled and experienced professional counselors who are passionate about helping you experience health, healing, and wholeness both individually and in your family.
WELLNESS/WEIGHT LOSS
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Advocare Baby Boot Camp Winter Garden |
Divine Wellness Medifast Weight Control Centers |
YOGA/PILATES
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Fit 'N Fierce Fitness Studio Hot on Yoga |
Pilates Center of Winter Garden Winter Garden Yoga |
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Winter Garden FL Health & Fitness 34787